Andrew Troutt 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 111 |
March 21, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 30 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 30 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 30 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 30 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 30 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 31 |
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Workout Graph
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