Andrew Troutt 21:49 row
5,021m
Meters
21:49.8
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 671 |
| Drag Factor | 90 |
March 24, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 5,021m | 2:10.4 | 158 | 842 | 30 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 |
| 21:49.8 | 463m | 1:58.5 | 210 | 1022 | 30 |
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Workout Graph
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