Andrew Troutt 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 81 |
March 27, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 30 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 30 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 31 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 30 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 31 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 31 |
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Workout Graph
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