Andrew Troutt 5000m row
5,000m
Meters
21:24.1
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 82 |
March 28, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 30 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 30 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 31 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 31 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 31 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.