Andrew Troutt 5000m row
5,000
Meters
20:59.1
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 81 |
April 02, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,000 | 2:05.9 | 175 | 897 | 314 | 30 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 31 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 30 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 899 | 63 | 31 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 31 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 31 |
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Workout Graph
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