Andrew Troutt 5000m row
5,000m
Meters
22:27.9
Time
2:14.7
Pace
315
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 80 |
April 03, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.9 | 5,000m | 2:14.7 | 143 | 791 | 27 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 30 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 30 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 30 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 31 |
| 5:43.9 | 5,000m | 2:51.9 | 69 | 536 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Anna phone call interrupted row