Andrew Troutt 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 86 |
April 04, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 29 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 30 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 29 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 30 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 30 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 30 |
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Workout Graph
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