Andrew Troutt 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 86 |
April 05, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 29 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 29 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 30 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 30 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 30 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 30 |
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Workout Graph
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