Andrew Troutt 5000m row
5,000m
Meters
21:04.4
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 85 |
April 08, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,000m | 2:06.4 | 173 | 895 | 29 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 29 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 30 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 30 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 30 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.