Andrew Troutt 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 621 |
| Drag Factor | 86 |
April 09, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 30 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 30 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 30 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 30 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 30 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 30 |
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Workout Graph
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