Andrew Troutt 5000m row
5,000m
Meters
21:52.0
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 86 |
April 10, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 27 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 24 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 25 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 30 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 30 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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