Andrew Troutt 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 85 |
April 11, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 30 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 30 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 30 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 30 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 30 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 31 |
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Workout Graph
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