Andrew Troutt 5000m row
5,000m
Meters
22:19.3
Time
2:13.9
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 83 |
April 15, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 29 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 30 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 30 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 30 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 29 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 30 |
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Workout Graph
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