Andrew Troutt 45:00 BikeErg
17,680m
Meters
45:00.0
Time
2:32.7
Pace
476
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 73 |
| Revolution Count | 3289 |
| Power/kg | 0.83 |
| Drag Factor | 53 |
May 16, 2024 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,680m | 2:32.7 | 98 | 638 | 73 | 120 |
| 9:00.0 | 3,711m | 2:25.5 | 114 | 690 | 76 | 114 |
| 18:00.0 | 3,696m | 2:26.1 | 112 | 686 | 76 | 121 |
| 27:00.0 | 3,537m | 2:32.6 | 98 | 638 | 73 | 122 |
| 36:00.0 | 3,434m | 2:37.2 | 90 | 609 | 71 | 124 |
| 45:00.0 | 3,303m | 2:43.4 | 80 | 575 | 69 | 120 |
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Workout Graph
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