Andrew Troutt 45:03 BikeErg
18,102m
Meters
45:03.5
Time
2:29.3
Pace
494
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 74 |
| Revolution Count | 3370 |
| Power/kg | 0.89 |
| Drag Factor | 53 |
May 17, 2024 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.5 | 18,102m | 2:29.3 | 105 | 661 | 74 | 119 |
| 5:00.0 | 2,060m | 2:25.6 | 113 | 690 | 77 | 112 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 79 | 117 |
| 15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 78 | 119 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 77 | 121 |
| 25:00.0 | 1,997m | 2:30.2 | 103 | 655 | 74 | 120 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 74 | 120 |
| 35:00.0 | 1,914m | 2:36.7 | 91 | 612 | 71 | 119 |
| 40:00.0 | 1,894m | 2:38.3 | 88 | 603 | 70 | 121 |
| 45:00.0 | 1,916m | 2:36.5 | 91 | 613 | 71 | 121 |
| 45:03.5 | 22m | 2:39.0 | 87 | 599 | 86 | 120 |
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Workout Graph
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