Andrew Troutt 45:00 BikeErg
18,121m
Meters
45:00.0
Time
2:28.9
Pace
498
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 75 |
| Revolution Count | 3376 |
| Power/kg | 0.9 |
| Drag Factor | 52 |
May 20, 2024 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,121m | 2:28.9 | 106 | 664 | 75 | 116 |
| 9:00.0 | 3,802m | 2:22.0 | 122 | 720 | 79 | 113 |
| 18:00.0 | 3,795m | 2:22.2 | 121 | 718 | 79 | 116 |
| 27:00.0 | 3,637m | 2:28.4 | 107 | 668 | 75 | 121 |
| 36:00.0 | 3,485m | 2:34.9 | 94 | 623 | 72 | 114 |
| 45:00.0 | 3,403m | 2:38.6 | 88 | 601 | 70 | 117 |
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Workout Graph
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