Andrew Troutt 45:00 BikeErg
18,246
Meters
45:00.0
Time
2:27.9
Pace
503
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 73 |
| Revolution Count | 3321 |
| Power/kg | 0.92 |
| Drag Factor | 56 |
May 21, 2024 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,246 | 2:27.9 | 108 | 671 | 503 | 73 | 118 |
| 9:00.0 | 3,868 | 2:19.6 | 129 | 742 | 111 | 78 | 115 |
| 18:00.0 | 3,812 | 2:21.6 | 123 | 723 | 108 | 77 | 116 |
| 27:00.0 | 3,665 | 2:27.3 | 109 | 676 | 101 | 74 | 119 |
| 36:00.0 | 3,515 | 2:33.6 | 97 | 632 | 94 | 71 | 122 |
| 45:00.0 | 3,387 | 2:39.4 | 86 | 597 | 89 | 69 | 118 |
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Workout Graph
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