Andrew Troutt 45:00 BikeErg
18,444m
Meters
45:00.0
Time
2:26.3
Pace
515
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 74 |
| Revolution Count | 3352 |
| Power/kg | 0.95 |
| Drag Factor | 56 |
May 22, 2024 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,444m | 2:26.3 | 112 | 683 | 74 | 116 |
| 9:00.0 | 3,654m | 2:27.7 | 108 | 673 | 74 | 113 |
| 18:00.0 | 3,876m | 2:19.3 | 129 | 745 | 78 | 112 |
| 27:00.0 | 3,698m | 2:26.0 | 112 | 686 | 75 | 116 |
| 36:00.0 | 3,632m | 2:28.6 | 106 | 666 | 74 | 119 |
| 45:00.0 | 3,584m | 2:30.6 | 102 | 652 | 73 | 123 |
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Workout Graph
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