Andrew Troutt 45:00 BikeErg
19,161m
Meters
45:00.0
Time
2:20.9
Pace
546
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 77 |
| Revolution Count | 3484 |
| Power/kg | 1.06 |
| Drag Factor | 56 |
May 24, 2024 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,161m | 2:20.9 | 125 | 730 | 77 | 116 |
| 9:00.0 | 4,035m | 2:13.8 | 146 | 802 | 81 | 115 |
| 18:00.0 | 3,916m | 2:17.8 | 133 | 759 | 79 | 114 |
| 27:00.0 | 3,808m | 2:21.8 | 123 | 722 | 77 | 115 |
| 36:00.0 | 3,750m | 2:24.0 | 117 | 703 | 76 | 118 |
| 45:00.0 | 3,652m | 2:27.8 | 108 | 672 | 74 | 121 |
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Workout Graph
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