Andrew Troutt 45:00 BikeErg
18,957m
Meters
45:00.0
Time
2:22.4
Pace
537
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 77 |
| Revolution Count | 3455 |
| Power/kg | 1.03 |
| Drag Factor | 56 |
May 27, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,957m | 2:22.4 | 121 | 716 | 77 | 116 |
| 9:00.0 | 3,995m | 2:15.1 | 142 | 787 | 81 | 115 |
| 18:00.0 | 3,876m | 2:19.3 | 129 | 745 | 79 | 114 |
| 27:00.0 | 3,790m | 2:22.4 | 121 | 716 | 77 | 115 |
| 36:00.0 | 3,707m | 2:25.6 | 113 | 689 | 75 | 116 |
| 45:00.0 | 3,589m | 2:30.4 | 103 | 653 | 73 | 121 |
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Workout Graph
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