Andrew Troutt 45:00 BikeErg
19,383m
Meters
45:00.0
Time
2:19.2
Pace
559
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 74 |
| Revolution Count | 3340 |
| Power/kg | 1.09 |
| Drag Factor | 66 |
May 28, 2024 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,383m | 2:19.2 | 129 | 745 | 74 | 118 |
| 9:00.0 | 4,149m | 2:10.1 | 159 | 846 | 79 | 114 |
| 18:00.0 | 4,020m | 2:14.3 | 144 | 796 | 77 | 117 |
| 27:00.0 | 3,881m | 2:19.1 | 130 | 747 | 74 | 119 |
| 36:00.0 | 3,732m | 2:24.6 | 116 | 697 | 71 | 119 |
| 45:00.0 | 3,602m | 2:29.9 | 104 | 657 | 69 | 121 |
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Workout Graph
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