Andrew Troutt 45:00 BikeErg
19,102m
Meters
45:00.0
Time
2:21.3
Pace
544
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 72 |
| Revolution Count | 3281 |
| Power/kg | 1.05 |
| Drag Factor | 67 |
May 29, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,102m | 2:21.3 | 124 | 726 | 72 | 118 |
| 9:00.0 | 4,035m | 2:13.8 | 146 | 802 | 77 | 115 |
| 18:00.0 | 3,919m | 2:17.7 | 134 | 760 | 75 | 118 |
| 27:00.0 | 3,831m | 2:20.9 | 125 | 730 | 73 | 122 |
| 36:00.0 | 3,676m | 2:26.8 | 110 | 679 | 70 | 118 |
| 45:00.0 | 3,642m | 2:28.2 | 107 | 669 | 69 | 120 |
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Workout Graph
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