Andrew Troutt 45:00 BikeErg
19,299m
Meters
45:00.0
Time
2:19.9
Pace
554
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 73 |
| Revolution Count | 3309 |
| Power/kg | 1.09 |
| Drag Factor | 67 |
May 30, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,299m | 2:19.9 | 128 | 739 | 73 | 119 |
| 9:00.0 | 4,061m | 2:12.9 | 149 | 812 | 77 | 117 |
| 18:00.0 | 3,937m | 2:17.1 | 136 | 766 | 75 | 116 |
| 27:00.0 | 3,857m | 2:20.0 | 128 | 738 | 74 | 120 |
| 36:00.0 | 3,790m | 2:22.4 | 121 | 716 | 72 | 120 |
| 45:00.0 | 3,655m | 2:27.7 | 109 | 673 | 70 | 123 |
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Workout Graph
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