Andrew Troutt 45:00 BikeErg
19,284m
Meters
45:00.0
Time
2:20.0
Pace
554
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 73 |
| Revolution Count | 3310 |
| Power/kg | 1.09 |
| Drag Factor | 67 |
May 31, 2024 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,284m | 2:20.0 | 128 | 738 | 73 | 117 |
| 9:00.0 | 4,074m | 2:12.5 | 150 | 817 | 78 | 115 |
| 18:00.0 | 3,962m | 2:16.2 | 138 | 775 | 76 | 119 |
| 27:00.0 | 3,885m | 2:18.9 | 130 | 748 | 74 | 117 |
| 36:00.0 | 3,774m | 2:23.0 | 119 | 711 | 72 | 118 |
| 45:00.0 | 3,590m | 2:30.4 | 103 | 653 | 69 | 120 |
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Workout Graph
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