Andrew Troutt 45:00 BikeErg
19,407m
Meters
45:00.0
Time
2:19.1
Pace
558
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 74 |
| Revolution Count | 3343 |
| Power/kg | 1.1 |
| Drag Factor | 66 |
June 03, 2024 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,407m | 2:19.1 | 130 | 747 | 74 | 115 |
| 9:00.0 | 4,064m | 2:12.8 | 149 | 813 | 78 | 114 |
| 18:00.0 | 3,973m | 2:15.9 | 139 | 779 | 76 | 115 |
| 27:00.0 | 3,879m | 2:19.2 | 130 | 746 | 74 | 111 |
| 36:00.0 | 3,798m | 2:22.1 | 122 | 719 | 73 | 117 |
| 45:00.0 | 3,694m | 2:26.1 | 112 | 685 | 71 | 120 |
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Workout Graph
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