Andrew Troutt 45:00 BikeErg
19,851m
Meters
45:00.0
Time
2:16.0
Pace
587
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 76 |
| Revolution Count | 3411 |
| Power/kg | 1.18 |
| Drag Factor | 66 |
June 04, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,851m | 2:16.0 | 139 | 778 | 76 | 120 |
| 9:00.0 | 3,869m | 2:19.5 | 129 | 743 | 74 | 114 |
| 18:00.0 | 4,032m | 2:13.9 | 146 | 801 | 77 | 114 |
| 27:00.0 | 4,008m | 2:14.7 | 143 | 792 | 77 | 116 |
| 36:00.0 | 3,925m | 2:17.5 | 134 | 762 | 75 | 121 |
| 45:00.0 | 4,016m | 2:14.4 | 144 | 795 | 77 | 138 |
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Workout Graph
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