Andrew Troutt 45:00 BikeErg
20,070m
Meters
45:00.0
Time
2:14.5
Pace
598
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 72 |
| Revolution Count | 3246 |
| Power/kg | 1.22 |
| Drag Factor | 78 |
June 05, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,070m | 2:14.5 | 144 | 794 | 72 | 116 |
| 9:00.0 | 3,979m | 2:15.7 | 140 | 781 | 72 | 113 |
| 18:00.0 | 4,108m | 2:11.4 | 154 | 830 | 74 | 115 |
| 27:00.0 | 4,032m | 2:13.9 | 146 | 801 | 73 | 115 |
| 36:00.0 | 4,001m | 2:14.9 | 142 | 789 | 73 | 118 |
| 45:00.0 | 3,950m | 2:16.7 | 137 | 771 | 72 | 122 |
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Workout Graph
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