Andrew Troutt 45:00 BikeErg
21,058m
Meters
45:00.0
Time
2:08.2
Pace
655
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 76 |
| Revolution Count | 3424 |
| Power/kg | 1.41 |
| Drag Factor | 78 |
June 07, 2024 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,058m | 2:08.2 | 166 | 871 | 76 | 127 |
| 9:00.0 | 4,060m | 2:13.0 | 149 | 811 | 73 | 119 |
| 18:00.0 | 4,258m | 2:06.8 | 172 | 890 | 77 | 120 |
| 27:00.0 | 4,216m | 2:08.0 | 167 | 873 | 76 | 122 |
| 36:00.0 | 4,122m | 2:11.0 | 156 | 835 | 75 | 127 |
| 45:00.0 | 4,403m | 2:02.6 | 190 | 952 | 80 | 147 |
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Workout Graph
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