Andrew Troutt 45:00 BikeErg
20,658m
Meters
45:00.0
Time
2:10.6
Pace
629
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 73 |
| Revolution Count | 3290 |
| Power/kg | 1.33 |
| Drag Factor | 82 |
June 12, 2024 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,658m | 2:10.6 | 157 | 839 | 73 | 117 |
| 9:00.0 | 4,084m | 2:12.2 | 151 | 821 | 73 | 113 |
| 18:00.0 | 4,211m | 2:08.2 | 166 | 871 | 75 | 117 |
| 27:00.0 | 4,177m | 2:09.2 | 162 | 857 | 75 | 120 |
| 36:00.0 | 4,112m | 2:11.3 | 155 | 831 | 73 | 118 |
| 45:00.0 | 4,074m | 2:12.5 | 150 | 817 | 73 | 121 |
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Workout Graph
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