Andrew Troutt 45:00 BikeErg
21,117m
Meters
45:00.0
Time
2:07.8
Pace
660
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 76 |
| Revolution Count | 3400 |
| Power/kg | 1.42 |
| Drag Factor | 81 |
June 13, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,117m | 2:07.8 | 167 | 876 | 76 | 128 |
| 9:00.0 | 4,048m | 2:13.3 | 147 | 807 | 72 | 118 |
| 18:00.0 | 4,241m | 2:07.3 | 170 | 883 | 76 | 121 |
| 27:00.0 | 4,217m | 2:08.0 | 167 | 873 | 76 | 123 |
| 36:00.0 | 4,224m | 2:07.8 | 168 | 876 | 76 | 132 |
| 45:00.0 | 4,387m | 2:03.0 | 188 | 945 | 80 | 146 |
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Workout Graph
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