Andrew Troutt 45:00 BikeErg
20,962m
Meters
45:00.0
Time
2:08.8
Pace
645
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 74 |
| Revolution Count | 3372 |
| Power/kg | 1.39 |
| Drag Factor | 82 |
June 17, 2024 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,962m | 2:08.8 | 164 | 863 | 74 | 119 |
| 9:00.0 | 4,229m | 2:07.6 | 168 | 878 | 75 | 112 |
| 18:00.0 | 4,187m | 2:08.9 | 163 | 861 | 75 | 114 |
| 27:00.0 | 4,142m | 2:10.3 | 158 | 843 | 74 | 113 |
| 36:00.0 | 4,166m | 2:09.6 | 161 | 853 | 74 | 116 |
| 45:00.0 | 4,238m | 2:07.4 | 169 | 882 | 76 | 142 |
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Workout Graph
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