Andrew Troutt 20000m BikeErg
20,000m
Meters
40:42.6
Time
2:02.1
Pace
652
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 74 |
| Revolution Count | 3044 |
| Power/kg | 1.63 |
| Drag Factor | 96 |
June 18, 2024 06:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:42.6 | 20,000m | 2:02.1 | 192 | 961 | 74 | 135 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 75 | 126 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 78 | 135 |
| 7:53.8 | 12,000m | 1:58.4 | 211 | 1024 | 77 | 140 |
| 8:37.3 | 16,000m | 2:09.3 | 162 | 856 | 71 | 131 |
| 8:16.7 | 20,000m | 2:04.1 | 183 | 929 | 74 | 144 |
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Workout Graph
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