Andrew Troutt 20000m BikeErg
20,000m
Meters
39:39.6
Time
1:58.9
Pace
669
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 75 |
| Revolution Count | 3012 |
| Power/kg | 1.76 |
| Drag Factor | 99 |
June 19, 2024 07:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:39.6 | 20,000m | 1:58.9 | 208 | 1015 | 75 | 137 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 73 | 121 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 73 | 133 |
| 8:03.0 | 12,000m | 2:00.7 | 199 | 984 | 77 | 137 |
| 7:59.1 | 16,000m | 1:59.7 | 204 | 1001 | 77 | 143 |
| 7:45.3 | 20,000m | 1:56.3 | 222 | 1065 | 79 | 152 |
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Workout Graph
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