Andrew Troutt 45:00 BikeErg
21,250m
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 72 |
| Revolution Count | 3271 |
| Power/kg | 1.45 |
| Drag Factor | 93 |
June 25, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,250m | 2:07.0 | 171 | 887 | 72 | 121 |
| 9:00.0 | 4,367m | 2:03.6 | 185 | 937 | 75 | 121 |
| 18:00.0 | 4,311m | 2:05.2 | 178 | 912 | 74 | 121 |
| 27:00.0 | 4,257m | 2:06.8 | 171 | 890 | 73 | 120 |
| 36:00.0 | 4,162m | 2:09.7 | 160 | 851 | 71 | 120 |
| 45:00.0 | 4,153m | 2:10.0 | 159 | 847 | 71 | 123 |
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Workout Graph
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