Andrew Troutt 45:00 BikeErg
21,311m
Meters
45:00.0
Time
2:06.6
Pace
667
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 72 |
| Revolution Count | 3279 |
| Power/kg | 1.46 |
| Drag Factor | 93 |
June 26, 2024 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,311m | 2:06.6 | 172 | 892 | 72 | 119 |
| 9:00.0 | 4,365m | 2:03.7 | 185 | 936 | 74 | 118 |
| 18:00.0 | 4,329m | 2:04.7 | 180 | 920 | 74 | 120 |
| 27:00.0 | 4,244m | 2:07.2 | 170 | 884 | 73 | 119 |
| 36:00.0 | 4,215m | 2:08.1 | 166 | 872 | 72 | 118 |
| 45:00.0 | 4,159m | 2:09.8 | 160 | 850 | 71 | 122 |
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Workout Graph
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