Andrew Troutt 45:00 BikeErg
21,302m
Meters
45:00.0
Time
2:06.7
Pace
666
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 73 |
| Revolution Count | 3279 |
| Power/kg | 1.46 |
| Drag Factor | 93 |
June 27, 2024 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,302m | 2:06.7 | 172 | 891 | 73 | 115 |
| 9:00.0 | 4,311m | 2:05.2 | 178 | 912 | 74 | 112 |
| 18:00.0 | 4,313m | 2:05.2 | 178 | 913 | 74 | 117 |
| 27:00.0 | 4,226m | 2:07.7 | 168 | 877 | 72 | 112 |
| 36:00.0 | 4,191m | 2:08.8 | 164 | 863 | 72 | 117 |
| 45:00.0 | 4,262m | 2:06.7 | 172 | 892 | 73 | 120 |
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Workout Graph
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