Andrew Troutt 45:00 BikeErg
21,383m
Meters
45:00.0
Time
2:06.2
Pace
670
Calories
117
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 70 |
| Revolution Count | 3169 |
| Power/kg | 1.48 |
| Drag Factor | 104 |
July 01, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,383m | 2:06.2 | 174 | 898 | 70 | 117 |
| 9:00.0 | 4,343m | 2:04.3 | 182 | 926 | 71 | 116 |
| 18:00.0 | 4,358m | 2:03.9 | 184 | 933 | 72 | 117 |
| 27:00.0 | 4,293m | 2:05.7 | 176 | 905 | 71 | 115 |
| 36:00.0 | 4,194m | 2:08.7 | 164 | 864 | 69 | 115 |
| 45:00.0 | 4,196m | 2:08.6 | 164 | 865 | 69 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.