Andrew Troutt 10:00 BikeErg
4,571m
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 68 |
| Revolution Count | 680 |
| Power/kg | 1.31 |
| Drag Factor | 103 |
July 03, 2024 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,571m | 2:11.2 | 155 | 832 | 68 | 119 |
| 2:00.0 | 926m | 2:09.5 | 161 | 853 | 68 | 118 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 68 | 115 |
| 6:00.0 | 895m | 2:14.0 | 145 | 799 | 67 | 119 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 65 | 117 |
| 10:00.0 | 958m | 2:05.2 | 178 | 912 | 72 | 128 |
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Workout Graph
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