Andrew Troutt 45:26 BikeErg
22,043m
Meters
45:26.3
Time
2:03.6
Pace
704
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 3277 |
| Power/kg | 1.57 |
July 08, 2024 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:26.3 | 22,043m | 2:03.6 | 185 | 936 | 72 | 123 |
| 5:00.0 | 2,390m | 2:05.5 | 177 | 909 | 71 | 109 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 73 | 114 |
| 15:00.0 | 2,413m | 2:04.3 | 182 | 926 | 72 | 111 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 73 | 122 |
| 25:00.0 | 2,429m | 2:03.5 | 186 | 939 | 72 | 120 |
| 30:00.0 | 2,454m | 2:02.2 | 192 | 959 | 73 | 123 |
| 35:00.0 | 2,490m | 2:00.4 | 200 | 988 | 74 | 141 |
| 40:00.0 | 2,324m | 2:09.0 | 163 | 859 | 69 | 119 |
| 45:00.0 | 2,464m | 2:01.7 | 194 | 967 | 73 | 137 |
| 45:26.3 | 176m | 2:29.4 | 105 | 660 | 62 | 136 |
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Workout Graph
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