Andrew Troutt 45:00 BikeErg
21,627m
Meters
45:00.0
Time
2:04.8
Pace
688
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 71 |
| Revolution Count | 3216 |
| Power/kg | 1.53 |
July 09, 2024 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,627m | 2:04.8 | 180 | 919 | 71 | 120 |
| 9:00.0 | 4,438m | 2:01.6 | 194 | 968 | 73 | 116 |
| 18:00.0 | 4,406m | 2:02.5 | 190 | 954 | 73 | 116 |
| 27:00.0 | 4,337m | 2:04.5 | 181 | 924 | 72 | 119 |
| 36:00.0 | 4,223m | 2:07.8 | 167 | 876 | 70 | 123 |
| 45:00.0 | 4,223m | 2:07.8 | 167 | 876 | 70 | 127 |
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Workout Graph
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