Andrew Troutt 45:00 BikeErg
21,415m
Meters
45:00.0
Time
2:06.0
Pace
674
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 70 |
| Revolution Count | 3185 |
| Power/kg | 1.48 |
July 10, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,415m | 2:06.0 | 175 | 901 | 70 | 119 |
| 9:00.0 | 4,412m | 2:02.3 | 191 | 956 | 73 | 118 |
| 18:00.0 | 4,366m | 2:03.6 | 185 | 936 | 72 | 119 |
| 27:00.0 | 4,304m | 2:05.4 | 177 | 909 | 71 | 118 |
| 36:00.0 | 4,138m | 2:10.4 | 157 | 842 | 68 | 120 |
| 45:00.0 | 4,197m | 2:08.6 | 164 | 865 | 69 | 123 |
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Workout Graph
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