Andrew Troutt v2:00/1:00r...6 BikeErg

6,385m

Meters

12:00.0

Time

1:52.7

Pace

225

Calories

132

Heart Rate

Rest Distance222m
Rest Time6:00.0
Overall Distance6,607m
Overall Time18:00.0
Average Watts244
Calories Per Hour1140
RPM79
Revolution Count979
Power/kg2.07

July 12, 2024 06:19:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:00.0 6,385m 1:52.7 244 1140 79 132
2:00.0 1,076m 1:51.5 252 1168 80 131
r: 1:00 48m
2:00.0 1,077m 1:51.4 253 1170 80 128
r: 1:00 39m
2:00.0 1,065m 1:52.6 245 1142 79 132
r: 1:00 29m
2:00.0 1,050m 1:54.2 234 1106 78 129
r: 1:00 40m
2:00.0 1,053m 1:53.9 236 1113 78 134
r: 1:00 31m
2:00.0 1,064m 1:52.7 244 1139 79 139
r: 1:00 35m
r222m

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