Andrew Troutt 45:33 BikeErg
22,047
Meters
45:33.0
Time
2:03.9
Pace
702
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 72 |
| Revolution Count | 3285 |
| Power/kg | 1.56 |
| Drag Factor | 102 |
July 16, 2024 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:33.0 | 22,047 | 2:03.9 | 184 | 924 | 702 | 72 | 126 |
| 5:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 71 | 112 |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 936 | 78 | 72 | 118 |
| 15:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 74 | 120 |
| 20:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 72 | 124 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 71 | 120 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 71 | 122 |
| 35:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 70 | 122 |
| 40:00.0 | 2,478 | 2:01.0 | 197 | 972 | 81 | 74 | 142 |
| 45:00.0 | 2,482 | 2:00.8 | 198 | 972 | 81 | 74 | 145 |
| 45:33.0 | 253 | 2:10.4 | 158 | 763 | 7 | 69 | 141 |
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Workout Graph
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