Andrew Troutt 45:04 BikeErg
22,060m
Meters
45:04.6
Time
2:02.6
Pace
713
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 72 |
| Revolution Count | 3280 |
| Power/kg | 1.61 |
| Drag Factor | 103 |
July 17, 2024 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.6 | 22,060m | 2:02.6 | 190 | 953 | 72 | 131 |
| 5:00.0 | 2,414m | 2:04.2 | 182 | 927 | 72 | 115 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 75 | 124 |
| 15:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 76 | 133 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 75 | 135 |
| 25:00.0 | 2,357m | 2:07.2 | 170 | 884 | 70 | 121 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 69 | 124 |
| 35:00.0 | 2,373m | 2:06.4 | 173 | 896 | 71 | 127 |
| 40:00.0 | 2,434m | 2:03.2 | 187 | 943 | 72 | 135 |
| 45:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 76 | 148 |
| 45:04.6 | 29m | 2:38.6 | 88 | 601 | 52 | 149 |
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Workout Graph
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