Andrew Troutt 45:05 BikeErg
22,113m
Meters
45:05.9
Time
2:02.3
Pace
715
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 72 |
| Revolution Count | 3282 |
| Power/kg | 1.62 |
| Drag Factor | 104 |
July 19, 2024 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.9 | 22,113m | 2:02.3 | 191 | 957 | 72 | 128 |
| 5:00.0 | 2,378m | 2:06.1 | 174 | 899 | 70 | 114 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 74 | 122 |
| 15:00.0 | 2,416m | 2:04.1 | 183 | 929 | 72 | 118 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 70 | 116 |
| 25:00.0 | 2,413m | 2:04.3 | 182 | 926 | 72 | 124 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 73 | 132 |
| 35:00.0 | 2,499m | 2:00.0 | 202 | 996 | 74 | 127 |
| 40:00.0 | 2,469m | 2:01.5 | 195 | 971 | 73 | 137 |
| 45:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 76 | 146 |
| 45:05.9 | 37m | 2:39.4 | 86 | 597 | 51 | 144 |
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Workout Graph
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