Andrew Troutt 45:00 BikeErg
21,110m
Meters
45:00.0
Time
2:07.9
Pace
660
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 70 |
| Revolution Count | 3142 |
| Power/kg | 1.42 |
| Drag Factor | 102 |
July 23, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,110m | 2:07.9 | 167 | 875 | 70 | 117 |
| 9:00.0 | 4,111m | 2:11.3 | 154 | 831 | 68 | 112 |
| 18:00.0 | 4,348m | 2:04.1 | 183 | 928 | 72 | 120 |
| 27:00.0 | 4,276m | 2:06.2 | 174 | 898 | 71 | 117 |
| 36:00.0 | 4,215m | 2:08.1 | 166 | 872 | 70 | 119 |
| 45:00.0 | 4,161m | 2:09.7 | 160 | 851 | 69 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.