Andrew Troutt 45:00 BikeErg
21,006m
Meters
45:00.0
Time
2:08.5
Pace
652
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 69 |
| Revolution Count | 3110 |
| Power/kg | 1.4 |
| Drag Factor | 104 |
July 26, 2024 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,006m | 2:08.5 | 165 | 867 | 69 | 120 |
| 9:00.0 | 4,093m | 2:11.9 | 152 | 824 | 67 | 112 |
| 18:00.0 | 4,305m | 2:05.4 | 177 | 910 | 71 | 119 |
| 27:00.0 | 4,277m | 2:06.2 | 174 | 898 | 70 | 125 |
| 36:00.0 | 4,101m | 2:11.6 | 153 | 827 | 68 | 115 |
| 45:00.0 | 4,231m | 2:07.6 | 168 | 879 | 70 | 130 |
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Workout Graph
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