Andrew Troutt 45:00 BikeErg
21,189m
Meters
45:00.0
Time
2:07.4
Pace
662
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 70 |
| Revolution Count | 3145 |
| Power/kg | 1.43 |
| Drag Factor | 103 |
July 31, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,189m | 2:07.4 | 169 | 882 | 70 | 115 |
| 9:00.0 | 4,118m | 2:11.1 | 155 | 834 | 68 | 109 |
| 18:00.0 | 4,352m | 2:04.0 | 183 | 930 | 72 | 114 |
| 27:00.0 | 4,241m | 2:07.3 | 170 | 883 | 70 | 111 |
| 36:00.0 | 4,233m | 2:07.5 | 169 | 880 | 70 | 118 |
| 45:00.0 | 4,244m | 2:07.2 | 170 | 884 | 70 | 126 |
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Workout Graph
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