Andrew Troutt 45:00 BikeErg
21,233m
Meters
45:00.0
Time
2:07.1
Pace
663
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 70 |
| Revolution Count | 3158 |
| Power/kg | 1.44 |
| Drag Factor | 103 |
August 02, 2024 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,233m | 2:07.1 | 170 | 885 | 70 | 115 |
| 9:00.0 | 4,403m | 2:02.6 | 190 | 952 | 73 | 117 |
| 18:00.0 | 4,304m | 2:05.4 | 177 | 909 | 71 | 112 |
| 27:00.0 | 4,226m | 2:07.7 | 168 | 877 | 70 | 109 |
| 36:00.0 | 4,099m | 2:11.7 | 153 | 826 | 68 | 113 |
| 45:00.0 | 4,201m | 2:08.5 | 165 | 867 | 69 | 125 |
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Workout Graph
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