Andrew Troutt 45:00 BikeErg
21,482m
Meters
45:00.0
Time
2:05.6
Pace
679
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 71 |
| Revolution Count | 3201 |
| Power/kg | 1.49 |
| Drag Factor | 102 |
August 06, 2024 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,482m | 2:05.6 | 176 | 906 | 71 | 121 |
| 9:00.0 | 4,422m | 2:02.1 | 192 | 961 | 73 | 116 |
| 18:00.0 | 4,337m | 2:04.5 | 181 | 924 | 72 | 114 |
| 27:00.0 | 4,204m | 2:08.4 | 165 | 868 | 70 | 112 |
| 36:00.0 | 4,210m | 2:08.2 | 166 | 870 | 70 | 126 |
| 45:00.0 | 4,311m | 2:05.2 | 178 | 912 | 72 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.